In this episode of The Mental Training Room, Haley sits down with media coach and former sports broadcaster Katy Temple to talk about how athletes can build confidence, composure, and authenticity in front of the camera. Katy shares expert insights on how to communicate under pressure, manage interviews with confidence, and use storytelling to shape your personal brand as an athlete. You’ll also hear how the media landscape has changed for young athletes, why mastering communication is now a ...
All content for Mental Training Room is the property of Haley Herdman and Naomi Yim and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of The Mental Training Room, Haley sits down with media coach and former sports broadcaster Katy Temple to talk about how athletes can build confidence, composure, and authenticity in front of the camera. Katy shares expert insights on how to communicate under pressure, manage interviews with confidence, and use storytelling to shape your personal brand as an athlete. You’ll also hear how the media landscape has changed for young athletes, why mastering communication is now a ...
"Breathe Thru Chaos": JD DuBois on Trauma, Mental Toughness, and Thriving Under Pressure
Mental Training Room
59 minutes
3 months ago
"Breathe Thru Chaos": JD DuBois on Trauma, Mental Toughness, and Thriving Under Pressure
In this powerful episode of Mental Training Room, we sit down with JD DuBois — former collegiate basketball player, current NBA coach, and sport psychology professional — for a raw and insightful conversation about how trauma shapes athletes and the way they show up in their sport and life. Drawing from his personal experiences and years inside high-pressure NBA environments, JD shares how unhealed trauma can impact performance, relationships, and mental health, and why addressing the mind be...
Mental Training Room
In this episode of The Mental Training Room, Haley sits down with media coach and former sports broadcaster Katy Temple to talk about how athletes can build confidence, composure, and authenticity in front of the camera. Katy shares expert insights on how to communicate under pressure, manage interviews with confidence, and use storytelling to shape your personal brand as an athlete. You’ll also hear how the media landscape has changed for young athletes, why mastering communication is now a ...
