In this episode of The Mental Training Room, Haley sits down with media coach and former sports broadcaster Katy Temple to talk about how athletes can build confidence, composure, and authenticity in front of the camera. Katy shares expert insights on how to communicate under pressure, manage interviews with confidence, and use storytelling to shape your personal brand as an athlete. You’ll also hear how the media landscape has changed for young athletes, why mastering communication is now a ...
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In this episode of The Mental Training Room, Haley sits down with media coach and former sports broadcaster Katy Temple to talk about how athletes can build confidence, composure, and authenticity in front of the camera. Katy shares expert insights on how to communicate under pressure, manage interviews with confidence, and use storytelling to shape your personal brand as an athlete. You’ll also hear how the media landscape has changed for young athletes, why mastering communication is now a ...
The Mental Battle of a D1 Walk-On: Haley’s College Athlete Story
Mental Training Room
48 minutes
4 months ago
The Mental Battle of a D1 Walk-On: Haley’s College Athlete Story
In this powerful episode, Haley shares her unfiltered experience as a Division 1 (D1) walk-on athlete and the mental health challenges that came with it. Without a scholarship, she constantly felt the pressure to prove herself, pushing through emotional exhaustion, self-doubt, and performance anxiety without the tools to cope. Haley opens up about the hidden side of college athletics—the burnout, identity struggles, and lack of support many walk-ons face. She reflects on how the “work harder”...
Mental Training Room
In this episode of The Mental Training Room, Haley sits down with media coach and former sports broadcaster Katy Temple to talk about how athletes can build confidence, composure, and authenticity in front of the camera. Katy shares expert insights on how to communicate under pressure, manage interviews with confidence, and use storytelling to shape your personal brand as an athlete. You’ll also hear how the media landscape has changed for young athletes, why mastering communication is now a ...
