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Mental Wealth is out to nurture your mental health, keep you fruitful, sane and productive.
Mental WEALTH - Psychological and Productivity Hacks
10 minutes 32 seconds
4 years ago
Coming Back from Disconnection
Today's episode talks about how to deal with the body and feeling disconnection. Trauma causes one to no longer feel enthuse about what they loved to do. This episodes explains what you can do to bring that liveliness back into your daily routine. 😉
Mental WEALTH - Psychological and Productivity Hacks
Mental Wealth is out to nurture your mental health, keep you fruitful, sane and productive.