Getting into all things mental health and how it aligns with spirituality. Learn about mental health and how to gain control over your mind and stay in charge. Clear your brain and settle into your world as relaxed and unbothered as you can. Change starts with you.
All content for Mentally Cosmic is the property of Nicole and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Getting into all things mental health and how it aligns with spirituality. Learn about mental health and how to gain control over your mind and stay in charge. Clear your brain and settle into your world as relaxed and unbothered as you can. Change starts with you.
Introducing myself and my podcast. Understand what mental health and spirituality are and the importance of them—learning about breathing techniques and understanding the importance of being present.
Mentally Cosmic
Getting into all things mental health and how it aligns with spirituality. Learn about mental health and how to gain control over your mind and stay in charge. Clear your brain and settle into your world as relaxed and unbothered as you can. Change starts with you.
