On this podcast, we’re talking with experts, thought leaders and people just like you and me — and we’re having open and honest conversations about everyday challenges and the skills that you can use to improve your Mental Health.
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On this podcast, we’re talking with experts, thought leaders and people just like you and me — and we’re having open and honest conversations about everyday challenges and the skills that you can use to improve your Mental Health.
Understanding and Healing Trauma with Dr. Bessel van der Kolk, M.D.
Mentally Fit
26 minutes 30 seconds
5 years ago
Understanding and Healing Trauma with Dr. Bessel van der Kolk, M.D.
Dan Pierce: Join me and world-renowned trauma expert, Dr. Bessel van der Kolk, M.D. for a discussion on trauma. Check out his book (https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748) — it’s a must-read for anyone dealing with trauma, as well as their loved ones and professionals who support them. Connect with Dr. Bessel on his website at https://www.besselvanderkolk.com. Join us in the Mentally Fit Community (currently free to help with the Covid19 crisis) at https://joinmentallyfit.com.
Mentally Fit
On this podcast, we’re talking with experts, thought leaders and people just like you and me — and we’re having open and honest conversations about everyday challenges and the skills that you can use to improve your Mental Health.
