For the final day of Pride Month, we're chatting with two wonderful queer humans: Ali Naimo and Maia Fattahi, the co-founders of Hard Quirk, a nonprofit for OCD advocacy and support. Have you ever made a joke about how you're "so OCD," because you like organizing your bookshelf? Yeah, that's not exactly what it's like to live with Obsessive Compulsive Disorder. And you're not alone - many mental health professionals don't even understand exactly with OCD is and how it shows up. In this epis...
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For the final day of Pride Month, we're chatting with two wonderful queer humans: Ali Naimo and Maia Fattahi, the co-founders of Hard Quirk, a nonprofit for OCD advocacy and support. Have you ever made a joke about how you're "so OCD," because you like organizing your bookshelf? Yeah, that's not exactly what it's like to live with Obsessive Compulsive Disorder. And you're not alone - many mental health professionals don't even understand exactly with OCD is and how it shows up. In this epis...
Sorry I left, I was prioritizing my own mental health
Mentally Together
39 minutes
2 years ago
Sorry I left, I was prioritizing my own mental health
HI. IT'S BEEN A WHILE. In this episode, I open up about my own mental health journey this past year, and what I've been doing when I'm not putting out new episodes. From starting a new job to training as a mindfulness teacher to grieving the loss of my mom... Basically, I have been prioritizing my own mental health and learning to enjoy life without overwhelming myself. So here's your reminder that it's okay to take a step back and take care of yourself, and your mental health should always c...
Mentally Together
For the final day of Pride Month, we're chatting with two wonderful queer humans: Ali Naimo and Maia Fattahi, the co-founders of Hard Quirk, a nonprofit for OCD advocacy and support. Have you ever made a joke about how you're "so OCD," because you like organizing your bookshelf? Yeah, that's not exactly what it's like to live with Obsessive Compulsive Disorder. And you're not alone - many mental health professionals don't even understand exactly with OCD is and how it shows up. In this epis...
