Send us a text In this final episode of The Connected Self series, I bring together the core pillars explored throughout the journey — clarity, vulnerability, presence, purpose, and community — and shows how they create a life that is aligned, grounded, and deeply fulfilling. This episode is about integration. Not just learning, but living connection in your daily life. What You’ll Learn How clarity helps you define your identity and valuesWhy vulnerability is the doorway to deeper rela...
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Send us a text In this final episode of The Connected Self series, I bring together the core pillars explored throughout the journey — clarity, vulnerability, presence, purpose, and community — and shows how they create a life that is aligned, grounded, and deeply fulfilling. This episode is about integration. Not just learning, but living connection in your daily life. What You’ll Learn How clarity helps you define your identity and valuesWhy vulnerability is the doorway to deeper rela...
S2 EP 34 | The Firstborn Daughter Effect: Burden, Silence, and Becoming | A conversation with Whitney Balusi
Mentium
52 minutes
2 weeks ago
S2 EP 34 | The Firstborn Daughter Effect: Burden, Silence, and Becoming | A conversation with Whitney Balusi
Send us a text In this powerful conversation, we sit down with Whitney Balusi, author of "First Born Daughter: Becoming through the Burden", to explore the unique and often invisible weight carried by firstborn daughters. Whitney shares her deeply personal journey of excavating her own story—one shaped by cultural expectations, family duty, and the unspoken rule that being "the strong one" means you never need support. Through candid reflections on faith, identity, and mental wellness, Whitn...
Mentium
Send us a text In this final episode of The Connected Self series, I bring together the core pillars explored throughout the journey — clarity, vulnerability, presence, purpose, and community — and shows how they create a life that is aligned, grounded, and deeply fulfilling. This episode is about integration. Not just learning, but living connection in your daily life. What You’ll Learn How clarity helps you define your identity and valuesWhy vulnerability is the doorway to deeper rela...