Send us a text As we begin a brand new year, many people are becoming more aware of just how busy — and sometimes misleading — the mind can be. In this Talk Time episode, clinical hypnotherapist Meredith McCarthy explores the importance of critical thinking and learning to pause, come into stillness, and discern between facts and assumptions. We often react to thoughts as if they are true, especially when emotions are running high. Meredith discusses how overthinking, emotional filters, and m...
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Send us a text As we begin a brand new year, many people are becoming more aware of just how busy — and sometimes misleading — the mind can be. In this Talk Time episode, clinical hypnotherapist Meredith McCarthy explores the importance of critical thinking and learning to pause, come into stillness, and discern between facts and assumptions. We often react to thoughts as if they are true, especially when emotions are running high. Meredith discusses how overthinking, emotional filters, and m...
Intuition vs Inner Chatter: How to Recognise True Inner Knowing
Meredith McCarthy's NZACH Talk Time Podcast
12 minutes
3 weeks ago
Intuition vs Inner Chatter: How to Recognise True Inner Knowing
Send us a text In today’s Talk Time, Meredith McCarthy explores the difference between inner chatter and genuine intuitive knowing— and how this distinction plays a powerful role in hypnotherapy sessions and everyday decision-making. Many people confuse intuition with thoughts like “Should I?”, “What if?” or “Maybe I should…”. In this episode, Meredith explains why true intuition doesn’t arrive as a question at all — but as a calm, clear statement. A sense of knowing rather than overthinking....
Meredith McCarthy's NZACH Talk Time Podcast
Send us a text As we begin a brand new year, many people are becoming more aware of just how busy — and sometimes misleading — the mind can be. In this Talk Time episode, clinical hypnotherapist Meredith McCarthy explores the importance of critical thinking and learning to pause, come into stillness, and discern between facts and assumptions. We often react to thoughts as if they are true, especially when emotions are running high. Meredith discusses how overthinking, emotional filters, and m...
