Send us a text As we begin a brand new year, many people are becoming more aware of just how busy — and sometimes misleading — the mind can be. In this Talk Time episode, clinical hypnotherapist Meredith McCarthy explores the importance of critical thinking and learning to pause, come into stillness, and discern between facts and assumptions. We often react to thoughts as if they are true, especially when emotions are running high. Meredith discusses how overthinking, emotional filters, and m...
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Send us a text As we begin a brand new year, many people are becoming more aware of just how busy — and sometimes misleading — the mind can be. In this Talk Time episode, clinical hypnotherapist Meredith McCarthy explores the importance of critical thinking and learning to pause, come into stillness, and discern between facts and assumptions. We often react to thoughts as if they are true, especially when emotions are running high. Meredith discusses how overthinking, emotional filters, and m...
Is It Fact or Just a Thought Using Critical Thinking
Meredith McCarthy's NZACH Talk Time Podcast
14 minutes
6 days ago
Is It Fact or Just a Thought Using Critical Thinking
Send us a text As we begin a brand new year, many people are becoming more aware of just how busy — and sometimes misleading — the mind can be. In this Talk Time episode, clinical hypnotherapist Meredith McCarthy explores the importance of critical thinking and learning to pause, come into stillness, and discern between facts and assumptions. We often react to thoughts as if they are true, especially when emotions are running high. Meredith discusses how overthinking, emotional filters, and m...
Meredith McCarthy's NZACH Talk Time Podcast
Send us a text As we begin a brand new year, many people are becoming more aware of just how busy — and sometimes misleading — the mind can be. In this Talk Time episode, clinical hypnotherapist Meredith McCarthy explores the importance of critical thinking and learning to pause, come into stillness, and discern between facts and assumptions. We often react to thoughts as if they are true, especially when emotions are running high. Meredith discusses how overthinking, emotional filters, and m...
