Send us a text Welcome to Talk Time with Meredith McCarthy, founder of the New Zealand Academy of Clinical Hypnotherapy (NZACH) and President of the New Zealand Association of Professional Hypnotherapists (NZAPH). In this episode, Meredith explores unconscious bias in clinical hypnotherapy — what it looks like in a client session, how it can quietly shape our choices, and what every therapist or student needs to know to avoid it. Learn how to: Recognise your own unconscious filters and projec...
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Send us a text Welcome to Talk Time with Meredith McCarthy, founder of the New Zealand Academy of Clinical Hypnotherapy (NZACH) and President of the New Zealand Association of Professional Hypnotherapists (NZAPH). In this episode, Meredith explores unconscious bias in clinical hypnotherapy — what it looks like in a client session, how it can quietly shape our choices, and what every therapist or student needs to know to avoid it. Learn how to: Recognise your own unconscious filters and projec...
Pebbles in the Pond: A Deep Relaxation & Focus Meditation
Meredith McCarthy's NZACH Talk Time Podcast
23 minutes
2 months ago
Pebbles in the Pond: A Deep Relaxation & Focus Meditation
Send us a text Kia ora — I’m Meredith McCarthy. Welcome to NZACH Talk Time. This guided meditation helps your body relax deeply while training your mind to practise single-pointed focus. Using a gentle body-scan and the pebble-and-pond imagery, you’ll release tension, calm racing thoughts, and reconnect with the quiet wisdom inside you. What this practice will help with: • Deep physical relaxation (head, jaw, spine, hips and legs) • Reducing stress, overwhelm and mental chatter • Improving si...
Meredith McCarthy's NZACH Talk Time Podcast
Send us a text Welcome to Talk Time with Meredith McCarthy, founder of the New Zealand Academy of Clinical Hypnotherapy (NZACH) and President of the New Zealand Association of Professional Hypnotherapists (NZAPH). In this episode, Meredith explores unconscious bias in clinical hypnotherapy — what it looks like in a client session, how it can quietly shape our choices, and what every therapist or student needs to know to avoid it. Learn how to: Recognise your own unconscious filters and projec...
