Send us a text Welcome to Talk Time with Meredith McCarthy, founder of the New Zealand Academy of Clinical Hypnotherapy (NZACH) and President of the New Zealand Association of Professional Hypnotherapists (NZAPH). In this episode, Meredith explores unconscious bias in clinical hypnotherapy — what it looks like in a client session, how it can quietly shape our choices, and what every therapist or student needs to know to avoid it. Learn how to: Recognise your own unconscious filters and projec...
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Send us a text Welcome to Talk Time with Meredith McCarthy, founder of the New Zealand Academy of Clinical Hypnotherapy (NZACH) and President of the New Zealand Association of Professional Hypnotherapists (NZAPH). In this episode, Meredith explores unconscious bias in clinical hypnotherapy — what it looks like in a client session, how it can quietly shape our choices, and what every therapist or student needs to know to avoid it. Learn how to: Recognise your own unconscious filters and projec...
Taming the Mind Monster: Everyday Strategies to Reduce Anxiety
Meredith McCarthy's NZACH Talk Time Podcast
24 minutes
5 months ago
Taming the Mind Monster: Everyday Strategies to Reduce Anxiety
Send us a text “Talk Time: Working to Reduce Anxiety” Feeling anxious, overwhelmed, or stuck in overthinking? You’re not alone — and you don’t have to stay there. In this Talk Time episode, I share powerful, practical tools you can start using today to calm your nervous system, retrain your mind, and create a daily ritual for inner peace. Hi, I’m Meredith McCarthy — clinical hypnotherapist, educator, and founder of NZACH (New Zealand Academy of Clinical Hypnotherapy). With over 30 years’ exp...
Meredith McCarthy's NZACH Talk Time Podcast
Send us a text Welcome to Talk Time with Meredith McCarthy, founder of the New Zealand Academy of Clinical Hypnotherapy (NZACH) and President of the New Zealand Association of Professional Hypnotherapists (NZAPH). In this episode, Meredith explores unconscious bias in clinical hypnotherapy — what it looks like in a client session, how it can quietly shape our choices, and what every therapist or student needs to know to avoid it. Learn how to: Recognise your own unconscious filters and projec...
