In this two-part episode series, we spotlight the often unseen heroes: adults in their 40s who make the selfless decision to stay or move back home to care for elderly parents. Join us as we talk with Tina and Ariel about their experiences balancing multiple responsibilities, including caregiving, work, and personal life. In this first part of the series, they share the journey of how they got into this role, the challenges of caring for their moms, and how they manage it all with the help of family and others.
This episode series aims to create a sense of community among those in the sandwich generation, a growing group of midlife caregivers who are navigating the complexities of caring for aging parents and their own families. If you’re a caregiver or part of a multigenerational household, this episode is for you.
Timestamps: 00:00 Introduction 03:01 Meet our guests 05:55 Our meryenda 11:42 How did you become your mom's primary caregiver? 24:31 On hindsight, did you see yourselves doing this for your moms? 36:45 What kind of help do you get from siblings or other people? 43:05 Adjustment phase 55:08 What are the challenges you experience?
Disclaimer:
Please know that we are not licensed therapists. If you are experiencing serious emotional or mental issues, we urge you to seek professional help. Here's a good place to start if you’re in the Philippines: https://mentalhealthph.org/
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Music by Arrigo Martelli https://www.youtube.com/channel/UC6GPoS9k0dDUJ_SPlZJm6FA
For feedback and/or topic suggestions, email us at meryendatherapy@gmail.com.
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