L’impact de travailler à la maison peut être énorme pour beaucoup, la prise de poids, le stress, l’inquiétude, la perte de repère, etc, et tout cela peut engender la perte de sommeil, ce qui est néfaste pour tout ce qu’on veut entreprendre. Voici une clé simple qui va te permettre de t’aider à surmonter un tel challenge.. 30secondes pour être en forme quand on travaille de la maison.
Mon email: jmrazacompany@gmail.com
Cordialement / Regards,
Jean-Michel Raza
FR: Coach Préparateur Mental Sportifs
EN: Mental Coach for Athletes
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