What do you do when life shatters the story you thought you were living? In this powerful episode of Message in the Middle, Marianne sits down with Valerie Silveira, a woman who has faced unimaginable heartbreak and somehow turned it into a mission to help others rise. When Valerie’s daughter Jamie was shot at 18, she survived, but only to be pulled into addiction by the very medication prescribed to help her heal. Twelve years later, Jamie was murdered. Nearly a decade after that devastating...
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What do you do when life shatters the story you thought you were living? In this powerful episode of Message in the Middle, Marianne sits down with Valerie Silveira, a woman who has faced unimaginable heartbreak and somehow turned it into a mission to help others rise. When Valerie’s daughter Jamie was shot at 18, she survived, but only to be pulled into addiction by the very medication prescribed to help her heal. Twelve years later, Jamie was murdered. Nearly a decade after that devastating...
Resetting the Chemistry of Stress: Science-Backed Strategies for Resilience with Jenny Evans
Message In The Middle
40 minutes
3 months ago
Resetting the Chemistry of Stress: Science-Backed Strategies for Resilience with Jenny Evans
Ever feel like you’re running on empty while trying to keep it all together? You’re not alone — and you’re not broken. In this episode of Message in the Middle, I’m joined by Jenny Evans — global speaker, author, and expert in the chemistry of stress, confidence, and performance. Jenny breaks down what’s really happening in your body when you're feeling overwhelmed, burned out, or soul-tired — and how resilience isn’t just a mindset, it’s a biological skill you can train. We explore: Why so m...
Message In The Middle
What do you do when life shatters the story you thought you were living? In this powerful episode of Message in the Middle, Marianne sits down with Valerie Silveira, a woman who has faced unimaginable heartbreak and somehow turned it into a mission to help others rise. When Valerie’s daughter Jamie was shot at 18, she survived, but only to be pulled into addiction by the very medication prescribed to help her heal. Twelve years later, Jamie was murdered. Nearly a decade after that devastating...
