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Messy Bites
Marina Chaparro, RDN, CDCES
22 episodes
3 days ago
Welcome to Messy Bites — where nutrition science meets real mom life, with a side of culture, chaos, and amor. I’m here to help you navigate the beautifully messy world of feeding kids—with science, love, and maybe a tortilla or two. I’m Marina Chaparro, a pediatric registered dietitian, diabetes educator, and mamá of two. From “Is my kid From “Is my kid eating enough protein?” to “Are baby carrots even safe?”, we dive into the messy side of feeding with real stories, expert guests, and tips rooted in science (not fear). Let’s make feeding our kids less about guilt—and more about connection!
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Parenting
Kids & Family
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All content for Messy Bites is the property of Marina Chaparro, RDN, CDCES and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Messy Bites — where nutrition science meets real mom life, with a side of culture, chaos, and amor. I’m here to help you navigate the beautifully messy world of feeding kids—with science, love, and maybe a tortilla or two. I’m Marina Chaparro, a pediatric registered dietitian, diabetes educator, and mamá of two. From “Is my kid From “Is my kid eating enough protein?” to “Are baby carrots even safe?”, we dive into the messy side of feeding with real stories, expert guests, and tips rooted in science (not fear). Let’s make feeding our kids less about guilt—and more about connection!
Show more...
Parenting
Kids & Family
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Surprising Food & Life Lessons from My Year Living in Mexico (Mérida Adventure Part 2) | EP 08
Messy Bites
15 minutes 24 seconds
5 months ago
Surprising Food & Life Lessons from My Year Living in Mexico (Mérida Adventure Part 2) | EP 08

What happens when you leave it all behind and move to Mexico with your kids? In Part 2 of our family adventure in Mérida, I dive into the surprising lessons I learned about food, culture, and the beauty of discomfort. From debunking myths about Mexican food to watching my daughters connect with their heritage through tacos and mercado visits—this episode is a heartfelt reminder that food can be a powerful connector.

Join me, Marina Chaparro, pediatric dietitian and mom, as I share how saying “yes” to the unknown shaped our resilience, deepened our roots, and forever changed how we eat, live, and grow together.

🎧 Follow for weekly episodes on feeding kids, culture, and family life.
📲 Connect on Instagram @Nutrichicos | Explore more at nutrichicos.com

Messy Bites
Welcome to Messy Bites — where nutrition science meets real mom life, with a side of culture, chaos, and amor. I’m here to help you navigate the beautifully messy world of feeding kids—with science, love, and maybe a tortilla or two. I’m Marina Chaparro, a pediatric registered dietitian, diabetes educator, and mamá of two. From “Is my kid From “Is my kid eating enough protein?” to “Are baby carrots even safe?”, we dive into the messy side of feeding with real stories, expert guests, and tips rooted in science (not fear). Let’s make feeding our kids less about guilt—and more about connection!