Why I Started Messy Bites: No More Food Guilt!

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/80/68/d7/8068d741-2899-7239-b69a-04659f7a7287/mza_215104915596651799.jpg/600x600bb.jpg

Messy Bites

Marina Chaparro, RDN, CDCES

22 episodes

3 days ago

Welcome to Messy Bites — where nutrition science meets real mom life, with a side of culture, chaos, and amor. I’m here to help you navigate the beautifully messy world of feeding kids—with science, love, and maybe a tortilla or two. I’m Marina Chaparro, a pediatric registered dietitian, diabetes educator, and mamá of two. From “Is my kid From “Is my kid eating enough protein?” to “Are baby carrots even safe?”, we dive into the messy side of feeding with real stories, expert guests, and tips rooted in science (not fear). Let’s make feeding our kids less about guilt—and more about connection!

Parenting

Kids & Family

RSS

All content for Messy Bites is the property of Marina Chaparro, RDN, CDCES and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43574256/43574256-1746035417628-fd21e6ef0d67a.jpg

Why I Started Messy Bites: No More Food Guilt! | EP03: Q&A with EMMA LUCÍA

Messy Bites

6 minutes 4 seconds

6 months ago

Why I Started Messy Bites: No More Food Guilt! | EP03: Q&A with EMMA LUCÍA

Welcome back to Messy Bites! In this special "rapid fire" episode, pediatric registered dietitian and mom, Marina Chaparro, shares the heartfelt "why" behind the Messy Bites podcast. If you've ever felt overwhelmed by feeding your kids or bombarded by food misinformation, this episode is for you!Marina reveals that Messy Bites is more than just nutrition talk; it's a space for real, meaningful conversations with other mom friends. Here, you'll find science-backed advice, practical tips, and a focus on the joy, love, and culture that belong at every family table, amidst the beautiful chaos of parenting.In this Episode, You'll Discover:[0:00:25] The heartfelt reason why Marina started the Messy Bites podcast: Moving beyond quick social media chats to have deeper, real conversations about feeding kids.[0:00:47] Marina's unique role: She's a mom friend who happens to be a pediatric registered dietitian with over 16 years of experience, ready to bring in experts when needed.[0:01:10] The core philosophy of Messy Bites: Removing fear, misinformation, and judgment around food, and focusing on joy, positivity, and connection.[0:02:03] Why parents should listen: It's time to get a fresh perspective on feeding kids that goes beyond just nutrients to embrace family memories, culture, and love.[0:03:35] What to expect in a "no-judgment zone": Marina explains why she'll never judge a family's food choices, understanding that every family does their best based on their lifestyle and culture.[0:04:31] Marina's top food exploration bucket list: Discover the countries she dreams of visiting for their culinary adventures.[0:05:08] Marina's favorite country for food: A quick, enthusiastic answer that might just surprise you!Connect with Marina & Messy Bites!Join the Messy Bites community for honest, empathetic, and science-backed advice on feeding your family.Hi, I'm Marina Chaparro, a Registered Dietitian specializing in pediatric nutrition. Let's raise confident, joyful eaters together!➡️ Follow me on Instagram: / nutrichicos

➡️ Visit my website: https://www.nutrichicos.com/#KidsNutrition #Parenting #healthyeatingonabudget Watch Katie Ferraro: https://youtu.be/OKIOP8rHjl8?si=eyWLEEvRMAjMcRqW

Watch Brittany Moran: https://youtu.be/0rItMYfayUg?si=MgsHBH_MSzzV_JXg

Watch AWESMR Pop: https://youtu.be/lUBZ1ajD9Ew?si=1FHAlibYiv8MPIj2