Send us a text We explore the concept of the 'sacred pause'—a necessary moment of stillness that allows for reflection, connection, and personal growth. And of course, we get real with the challenges we have in pausing, and work our way to an experiment that just might help us find it a bit easier. Book referenced: Rest is Resistance by Tricia Hersey (not an affiliate link) IG account mentioned: @justbeingmelani 00:00 The Sacred Pause: Embracing Stillness 20:50 Breaking Free from Societ...
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Send us a text We explore the concept of the 'sacred pause'—a necessary moment of stillness that allows for reflection, connection, and personal growth. And of course, we get real with the challenges we have in pausing, and work our way to an experiment that just might help us find it a bit easier. Book referenced: Rest is Resistance by Tricia Hersey (not an affiliate link) IG account mentioned: @justbeingmelani 00:00 The Sacred Pause: Embracing Stillness 20:50 Breaking Free from Societ...
Send us a text We revisit the thoughts on control that came up in last episode because they stuck with us over the week. We explore places control gets sneaky, within ourselves, our relationships, and even spiritual journeys. We work out our understanding of the middle ground between control and acceptance. 00:00 Exploring Control in Midlife 01:44 The Impact of Control on Parenting 04:30 Personal Reflections on Control and Surrender 05:54 Understanding Control in Relationships 08:32 The Mess...
Messy Midlife
Send us a text We explore the concept of the 'sacred pause'—a necessary moment of stillness that allows for reflection, connection, and personal growth. And of course, we get real with the challenges we have in pausing, and work our way to an experiment that just might help us find it a bit easier. Book referenced: Rest is Resistance by Tricia Hersey (not an affiliate link) IG account mentioned: @justbeingmelani 00:00 The Sacred Pause: Embracing Stillness 20:50 Breaking Free from Societ...
