Send us a text We explore the concept of the 'sacred pause'—a necessary moment of stillness that allows for reflection, connection, and personal growth. And of course, we get real with the challenges we have in pausing, and work our way to an experiment that just might help us find it a bit easier. Book referenced: Rest is Resistance by Tricia Hersey (not an affiliate link) IG account mentioned: @justbeingmelani 00:00 The Sacred Pause: Embracing Stillness 20:50 Breaking Free from Societ...
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Send us a text We explore the concept of the 'sacred pause'—a necessary moment of stillness that allows for reflection, connection, and personal growth. And of course, we get real with the challenges we have in pausing, and work our way to an experiment that just might help us find it a bit easier. Book referenced: Rest is Resistance by Tricia Hersey (not an affiliate link) IG account mentioned: @justbeingmelani 00:00 The Sacred Pause: Embracing Stillness 20:50 Breaking Free from Societ...
Send us a text We explore the concept of the 'sacred pause'—a necessary moment of stillness that allows for reflection, connection, and personal growth. And of course, we get real with the challenges we have in pausing, and work our way to an experiment that just might help us find it a bit easier. Book referenced: Rest is Resistance by Tricia Hersey (not an affiliate link) IG account mentioned: @justbeingmelani 00:00 The Sacred Pause: Embracing Stillness 20:50 Breaking Free from Societ...
Messy Midlife
Send us a text We explore the concept of the 'sacred pause'—a necessary moment of stillness that allows for reflection, connection, and personal growth. And of course, we get real with the challenges we have in pausing, and work our way to an experiment that just might help us find it a bit easier. Book referenced: Rest is Resistance by Tricia Hersey (not an affiliate link) IG account mentioned: @justbeingmelani 00:00 The Sacred Pause: Embracing Stillness 20:50 Breaking Free from Societ...
