Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
#1084 The Hidden Metabolism Blocker After 40 That Doctors Never Mention (And How to Fix It for Rapid Fat Loss) With Ben Azadi
Metabolic Freedom With Ben Azadi
19 minutes
1 week ago
#1084 The Hidden Metabolism Blocker After 40 That Doctors Never Mention (And How to Fix It for Rapid Fat Loss) With Ben Azadi
Struggling with stubborn belly fat after 40? The problem isn’t your diet or lack of willpower—it’s inflamed cell membranes blocking fat-burning hormones, nutrients, and detox pathways.
In this episode, Ben Azadi reveals how to repair your metabolism by:
Adding phosphatidylcholine-rich foods and supplements to rebuild cell membranes
Replenishing minerals and electrolytes to keep cells charged
Prioritizing deep delta sleep for overnight fat-burning repair
Removing hidden inflammatory triggers like seed oils, refined carbs, toxins, and artificial sweeteners
Restoring mitochondrial function with intermittent fasting, HIIT, and targeted superfoods
You’ll also learn why calories aren’t the real problem, how to protect your hormones, and the daily habits that can help you finally burn stubborn belly fat.
✔️Free Resource & Links
🔥Download Ben’s FREE ebook: 3 Easy Steps to Lose 10 Pounds in 7 Days → https://bit.ly/4mrbElK
👉Inbody Scale: https://amzn.to/4eDRTUR
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👉Magnesium glycinate: https://amzn.to/3Ux3AmY
👉Beam Minerals: https://www.beamminerals.com/?oid=1&affid=549
👉Electrolites: http://www.ketokampsalt.com use code AZADI
👉BodyBio: https://bodybio.com/?ref=KETOKAMP
📚Learn more in Ben’s latest book Metabolic Freedom:http://www.metabolicfreedombook.com
👉See Ben’s live event schedule: http://benazadi.com/events
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
Metabolic Freedom With Ben Azadi
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.