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Mettle Minds Podcast
Leslie Podlog
54 episodes
1 day ago
In this podcast, world-class athletes, coaches, sport psychologists, and sport medicine providers share stories and advice on hope, resilience and the path to remarkable sport injury recovery. The Podcast features Dr. Les Podlog and Dr. John Heil — leading experts on the psychology of sport injury — and highlights evidence-based strategies for injury recovery and overcoming adversity. Interviews provide insights into how psychological concepts are applied in the real world.
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All content for Mettle Minds Podcast is the property of Leslie Podlog and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this podcast, world-class athletes, coaches, sport psychologists, and sport medicine providers share stories and advice on hope, resilience and the path to remarkable sport injury recovery. The Podcast features Dr. Les Podlog and Dr. John Heil — leading experts on the psychology of sport injury — and highlights evidence-based strategies for injury recovery and overcoming adversity. Interviews provide insights into how psychological concepts are applied in the real world.
Show more...
Sports
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Mettle Minds Podcast - Ep. #40 Dr. James Dimmock & Dr. Ben Jackson - Psych. of Healthy Living
Mettle Minds Podcast
37 minutes 52 seconds
5 years ago
Mettle Minds Podcast - Ep. #40 Dr. James Dimmock & Dr. Ben Jackson - Psych. of Healthy Living

Dr. James Dimmock (James Cook University) and Dr. Ben Jackson (University of Western Australia) are two world-leading health, sport and exercise psychology researchers. They co-lead the Psychology of Active, Healthy Living (PAHL, www.jcu.edu.au/pahl) Research group. Their research focuses on community-based programs that foster resilience, health and physically active lifestyles. Our discussion focuses on one particular program, the Growth and Resilience in Teacher Training (GRIT) program. GRIT is designed to inoculate teachers against the many stressors they face in their work. Dr. Jackson and Dimmock highlight the value of teachers connecting with one another in an effort to actual as mutual support systems.   Within the GRIT program, teachers who adopt effective coping strategies such as communicating concerns with leadership, looking for productive solutions, and seeking appropriate resources, are encouraged to act as role-models for others. To help teachers integrate effective coping strategies into their daily work, Dr. Dimmock and Jackson implement a “resilience roadmap” technique. For further assistance dealing with the challenges of injury or for performance enhancement consulting visit: podlogconsulting.com

Mettle Minds Podcast
In this podcast, world-class athletes, coaches, sport psychologists, and sport medicine providers share stories and advice on hope, resilience and the path to remarkable sport injury recovery. The Podcast features Dr. Les Podlog and Dr. John Heil — leading experts on the psychology of sport injury — and highlights evidence-based strategies for injury recovery and overcoming adversity. Interviews provide insights into how psychological concepts are applied in the real world.