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Mettle Minds Podcast
Leslie Podlog
54 episodes
1 day ago
In this podcast, world-class athletes, coaches, sport psychologists, and sport medicine providers share stories and advice on hope, resilience and the path to remarkable sport injury recovery. The Podcast features Dr. Les Podlog and Dr. John Heil — leading experts on the psychology of sport injury — and highlights evidence-based strategies for injury recovery and overcoming adversity. Interviews provide insights into how psychological concepts are applied in the real world.
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All content for Mettle Minds Podcast is the property of Leslie Podlog and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this podcast, world-class athletes, coaches, sport psychologists, and sport medicine providers share stories and advice on hope, resilience and the path to remarkable sport injury recovery. The Podcast features Dr. Les Podlog and Dr. John Heil — leading experts on the psychology of sport injury — and highlights evidence-based strategies for injury recovery and overcoming adversity. Interviews provide insights into how psychological concepts are applied in the real world.
Show more...
Sports
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Trials & tribulations of a severely concussed elite triathlete
Mettle Minds Podcast
1 hour 8 minutes 44 seconds
4 years ago
Trials & tribulations of a severely concussed elite triathlete

Episode 52 of Mettle Minds, features Jocelyn Bonney, an NCAA champion and professional triathlete who represents the U.S. at international competitions. Bonney discusses her recent trials and tribulations dealing with a severe concussion.   She provides a highly personal account of the physical and psychological impact of concussion on her mental well-being and training. Bonney highlights her use of self-talk as well as the role of hope, gratitude, and social support in facilitating concussion recovery. She suggests that adopting the mindset that injury is something that “happens for you, rather than to you” can be highly beneficial.

Mettle Minds Podcast
In this podcast, world-class athletes, coaches, sport psychologists, and sport medicine providers share stories and advice on hope, resilience and the path to remarkable sport injury recovery. The Podcast features Dr. Les Podlog and Dr. John Heil — leading experts on the psychology of sport injury — and highlights evidence-based strategies for injury recovery and overcoming adversity. Interviews provide insights into how psychological concepts are applied in the real world.