This is a podcast hosted by Matt Fritz, a certified personal trainer through the National Academy of Sports Medicine. Matt has a strong passion for fitness and overall health and wellness, and is always eager to not only educate, but also learn more about the subject. This podcast will dive into what Matt feels are important topics within the industry and will include guests who are professionals that will come on to give their thoughts and insights into these important topics. Matt’s passion and desire coupled with his curiosity will provide a unique perspective into the fitness industry.
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This is a podcast hosted by Matt Fritz, a certified personal trainer through the National Academy of Sports Medicine. Matt has a strong passion for fitness and overall health and wellness, and is always eager to not only educate, but also learn more about the subject. This podcast will dive into what Matt feels are important topics within the industry and will include guests who are professionals that will come on to give their thoughts and insights into these important topics. Matt’s passion and desire coupled with his curiosity will provide a unique perspective into the fitness industry.
For the 10th episode of the MF Training Podcast, Matt catches up with his good friend and ex-college teammate, Johnny Martinez. Matt and Johnny discuss his time overseas after college, playing professionally in Australia, and talk about how he transitioned into becoming a sports performance trainer. The two discuss the importance of recovery and how having the correct diet is so important. Matt and Johnny wonder what the landscape of fitness is going to look like post-pandemic, and how they dearly miss sports. The two wrap the show up by talking about what Johnny promotes as far as warming up properly before any physical activity.
MF Training Podcast
This is a podcast hosted by Matt Fritz, a certified personal trainer through the National Academy of Sports Medicine. Matt has a strong passion for fitness and overall health and wellness, and is always eager to not only educate, but also learn more about the subject. This podcast will dive into what Matt feels are important topics within the industry and will include guests who are professionals that will come on to give their thoughts and insights into these important topics. Matt’s passion and desire coupled with his curiosity will provide a unique perspective into the fitness industry.
