This is a podcast hosted by Matt Fritz, a certified personal trainer through the National Academy of Sports Medicine. Matt has a strong passion for fitness and overall health and wellness, and is always eager to not only educate, but also learn more about the subject. This podcast will dive into what Matt feels are important topics within the industry and will include guests who are professionals that will come on to give their thoughts and insights into these important topics. Matt’s passion and desire coupled with his curiosity will provide a unique perspective into the fitness industry.
All content for MF Training Podcast is the property of Matthew Fritz and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is a podcast hosted by Matt Fritz, a certified personal trainer through the National Academy of Sports Medicine. Matt has a strong passion for fitness and overall health and wellness, and is always eager to not only educate, but also learn more about the subject. This podcast will dive into what Matt feels are important topics within the industry and will include guests who are professionals that will come on to give their thoughts and insights into these important topics. Matt’s passion and desire coupled with his curiosity will provide a unique perspective into the fitness industry.
In this episode of the MF Training Podcast, Matt checks in to see what everybody's pulse is like a month into the quarantine due to COVID19. He discusses some of the positives that have come to light amidst the negativity, and how the quarantine has allowed him to develop a consistent routine. Matt speaks on the importance of consistent exercise while not over-training in order to keep your immune system firing on all cylinders. The quarantine has given Matt the opportunity to focus on things he otherwise would not be able to, and he's thankful for that.
MF Training Podcast
This is a podcast hosted by Matt Fritz, a certified personal trainer through the National Academy of Sports Medicine. Matt has a strong passion for fitness and overall health and wellness, and is always eager to not only educate, but also learn more about the subject. This podcast will dive into what Matt feels are important topics within the industry and will include guests who are professionals that will come on to give their thoughts and insights into these important topics. Matt’s passion and desire coupled with his curiosity will provide a unique perspective into the fitness industry.
