This is a podcast hosted by Matt Fritz, a certified personal trainer through the National Academy of Sports Medicine. Matt has a strong passion for fitness and overall health and wellness, and is always eager to not only educate, but also learn more about the subject. This podcast will dive into what Matt feels are important topics within the industry and will include guests who are professionals that will come on to give their thoughts and insights into these important topics. Matt’s passion and desire coupled with his curiosity will provide a unique perspective into the fitness industry.
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This is a podcast hosted by Matt Fritz, a certified personal trainer through the National Academy of Sports Medicine. Matt has a strong passion for fitness and overall health and wellness, and is always eager to not only educate, but also learn more about the subject. This podcast will dive into what Matt feels are important topics within the industry and will include guests who are professionals that will come on to give their thoughts and insights into these important topics. Matt’s passion and desire coupled with his curiosity will provide a unique perspective into the fitness industry.
In this episode of the MF Training Podcast, Matt checks in and discusses some of the ways he is dealing with the current situation we’re in. He talks about the importance of building a routine and how getting outside and make a huge difference. Matt also stresses the importance of meditation to deal with this stressful time, as well as making sure we maintain a healthy diet to boost the immune system.
MF Training Podcast
This is a podcast hosted by Matt Fritz, a certified personal trainer through the National Academy of Sports Medicine. Matt has a strong passion for fitness and overall health and wellness, and is always eager to not only educate, but also learn more about the subject. This podcast will dive into what Matt feels are important topics within the industry and will include guests who are professionals that will come on to give their thoughts and insights into these important topics. Matt’s passion and desire coupled with his curiosity will provide a unique perspective into the fitness industry.
