In this episode of Better Decisions, I sit down with Dr. Elliot Dinetz—a board-certified functional and longevity doctor who also happens to be my personal physician. We explore how chronic stress affects the brain and body, what inflammation really does over time, and how to build a healthier, more sustainable lifestyle, especially in a high-performance city like Miami.
We’re filming this inside The Well in Coconut Grove, a wellness-centered residence that embodies many of the principles we discuss: community, clean environments, recovery, and prevention.
This conversation is for anyone interested in:
Dr. Dinetz is a board-certified Family Physician and functional medicine expert based in Miami. He specializes in clinical genomics and advanced biomarkers to extend healthspan and reverse chronic issues at their root. He is the founder of Timeless Health, and serves on advisory boards for AMMG, Forbes Health, and the University of Miami Miller School of Medicine.
🔔 Subscribe for More Expert Insights!Stay ahead of Miami’s health and real estate trends with deep-dive interviews from the Better Decisions podcast.
📲 Follow Us