Mic'd and Medicated: Unfiltered, Unafraid, and UnExpert
Eva Heyman & Caroline Leventhal
38 episodes
22 hours ago
This week, Caroline and Eva try to practice gratitude… and break down how appreciating everyday moments can actually improve your mental and physical health, strengthen your relationships, and even make the chaos of life feel a little lighter. Despite all those benefits, they admit that being grateful in marriage and parenting can sometimes feel so damn hard. Maybe the trick is lowering the bar—finding joy in the tiny wins, the almost-wins, and the “well, at least no one cried today” moments...
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This week, Caroline and Eva try to practice gratitude… and break down how appreciating everyday moments can actually improve your mental and physical health, strengthen your relationships, and even make the chaos of life feel a little lighter. Despite all those benefits, they admit that being grateful in marriage and parenting can sometimes feel so damn hard. Maybe the trick is lowering the bar—finding joy in the tiny wins, the almost-wins, and the “well, at least no one cried today” moments...
Food, Mood & the Myth of Moderation: Insights from Dr. Gullo
Mic'd and Medicated: Unfiltered, Unafraid, and UnExpert
43 minutes
2 months ago
Food, Mood & the Myth of Moderation: Insights from Dr. Gullo
Caroline and Eva sit down with world-renowned Celebrity Diet Doctor, best-selling author, psychologist, and behavioral nutritionist Dr. Stephen Gullo. This episode is calorie-free but packed with wisdom and humor. Have you tried (and failed) to lose weight? Dr. Gullo says it's not about willpower or deprivation -- it's about strategy. He reminds us that laughter is the best medicine: “If you can’t laugh at yourself, you’re probably missing the best joke of the day." Get ready to rethink y...
Mic'd and Medicated: Unfiltered, Unafraid, and UnExpert
This week, Caroline and Eva try to practice gratitude… and break down how appreciating everyday moments can actually improve your mental and physical health, strengthen your relationships, and even make the chaos of life feel a little lighter. Despite all those benefits, they admit that being grateful in marriage and parenting can sometimes feel so damn hard. Maybe the trick is lowering the bar—finding joy in the tiny wins, the almost-wins, and the “well, at least no one cried today” moments...
