You have up to ten times as many microbial cells in and on your body as you have human cells. Discover how the cells that make up our microbiome can impact everything from mood, weight, sleep patterns, allergies and more.
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You have up to ten times as many microbial cells in and on your body as you have human cells. Discover how the cells that make up our microbiome can impact everything from mood, weight, sleep patterns, allergies and more.
Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention
Microbiome (Audio)
1 hour 25 minutes 13 seconds
1 year ago
Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention
How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. He discusses the current evidence about how to nourish your microbiome to prevent and treat disease.
Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40074]
Microbiome (Audio)
You have up to ten times as many microbial cells in and on your body as you have human cells. Discover how the cells that make up our microbiome can impact everything from mood, weight, sleep patterns, allergies and more.
