What if true healing isn’t about fixing an individual, but about shifting the entire ecosystem we live in? In this episode, we explore the evolving paradigm of healing and guideship, where growth, transformation, and presence take center stage. You’ll hear how modern healing is moving beyond pills, gadgets, and symptom-focused solutions toward a holistic approach that honors both the individual and the collective, creating a new frequency for human connection and well-being. You can find show...
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What if true healing isn’t about fixing an individual, but about shifting the entire ecosystem we live in? In this episode, we explore the evolving paradigm of healing and guideship, where growth, transformation, and presence take center stage. You’ll hear how modern healing is moving beyond pills, gadgets, and symptom-focused solutions toward a holistic approach that honors both the individual and the collective, creating a new frequency for human connection and well-being. You can find show...
Menopause, Hormone Health, and Self-Advocacy with Jessica Chilvers Long
Microdosing For Healing
45 minutes
10 months ago
Menopause, Hormone Health, and Self-Advocacy with Jessica Chilvers Long
Are you navigating the wild ride of perimenopause or menopause? In this episode, we sit down with Jessica Chilvers Long, a holistic health coach and Pilates instructor, who is passionate about helping midlife women feel empowered during this transformative stage of life. Jessica shares her journey of managing perimenopause symptoms with lifestyle changes. She discusses the importance of being an informed advocate for your health, the role of estrogen in mitigating menopause symptoms, and how ...
Microdosing For Healing
What if true healing isn’t about fixing an individual, but about shifting the entire ecosystem we live in? In this episode, we explore the evolving paradigm of healing and guideship, where growth, transformation, and presence take center stage. You’ll hear how modern healing is moving beyond pills, gadgets, and symptom-focused solutions toward a holistic approach that honors both the individual and the collective, creating a new frequency for human connection and well-being. You can find show...