Welcome to Microdosing the Tao. I’m Adam King. My goal is to deliver small doses of Taoism’s insights, tactics, and practices that you can apply in your own life to expand your awareness, increase your well-being, and accelerate your development. Together, we’ll explore principles and patterns of change and growth based on Taoism’s deep and diligent observations of nature, of which human nature is just one expression.
All content for Microdosing the Tao is the property of Adam King and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Microdosing the Tao. I’m Adam King. My goal is to deliver small doses of Taoism’s insights, tactics, and practices that you can apply in your own life to expand your awareness, increase your well-being, and accelerate your development. Together, we’ll explore principles and patterns of change and growth based on Taoism’s deep and diligent observations of nature, of which human nature is just one expression.
In this episode, I read and reflect on Chapter 9 of the Tao Te Ching. This chapter speaks to the very human tendency to over-consume and to over-do. It challenges us to reflect on what we're "filling the bowls" of our attention with, and with how much. In which areas of our lives are we over-filling our bowls? And what messes are we making by allowing it to spill over? This chapter also invites us to re-train our awareness to listen to the quiet signals from our bodies, minds, and emotions, which guide us to discover "just the right amount" to support our well-being and actualization.
If you enjoyed this episode, please subscribe to the podcast and share it with your friends and on social media.
Click here to join my newsletter to get updates on Microdosing the Tao, and learn about events and retreats.
You can follow the podcast on IG: @microdosingthetao
And as always, friends...May the Tao be with you!
Microdosing the Tao
Welcome to Microdosing the Tao. I’m Adam King. My goal is to deliver small doses of Taoism’s insights, tactics, and practices that you can apply in your own life to expand your awareness, increase your well-being, and accelerate your development. Together, we’ll explore principles and patterns of change and growth based on Taoism’s deep and diligent observations of nature, of which human nature is just one expression.
