Mid-Life Mayhem; A guide to functioning in your 40's & beyond
Katie Kovaleski
24 episodes
1 month ago
Send us a text The year I vanished didn’t disappear me—it rebuilt me. What started as “I’ll tough it out” turned into a full-body audit: why my knee kept swelling, why my cycles stole weeks of my life, and why I was sick four times after moving into a new house. The answers weren’t motivational quotes; they were mechanical facts. A misaligned patella had ground down cartilage for years. My iron tanked under constant blood loss. Our HVAC and guest bath hid mold that kept my immune system stuck...
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Send us a text The year I vanished didn’t disappear me—it rebuilt me. What started as “I’ll tough it out” turned into a full-body audit: why my knee kept swelling, why my cycles stole weeks of my life, and why I was sick four times after moving into a new house. The answers weren’t motivational quotes; they were mechanical facts. A misaligned patella had ground down cartilage for years. My iron tanked under constant blood loss. Our HVAC and guest bath hid mold that kept my immune system stuck...
Addiction, Infidelity & Rock Bottom - A Story of Awakening & the Road Back
Mid-Life Mayhem; A guide to functioning in your 40's & beyond
1 hour 12 minutes
5 years ago
Addiction, Infidelity & Rock Bottom - A Story of Awakening & the Road Back
Send us a text This episode “addiction, infidelity & rock bottom - a story of awakening and the road back” is really moving, very personal to me and incredibly inspiring. This interview was with a close friend of mine, Ari and takes a raw look into the road back from addiction & chaos and gives a REALLY inspiring perspective on how much can change when you make the decision to live a life you are proud of. Enjoy! On: How Katie & Ari Met - 1:00 On: Synopsis on how he hit a w...
Mid-Life Mayhem; A guide to functioning in your 40's & beyond
Send us a text The year I vanished didn’t disappear me—it rebuilt me. What started as “I’ll tough it out” turned into a full-body audit: why my knee kept swelling, why my cycles stole weeks of my life, and why I was sick four times after moving into a new house. The answers weren’t motivational quotes; they were mechanical facts. A misaligned patella had ground down cartilage for years. My iron tanked under constant blood loss. Our HVAC and guest bath hid mold that kept my immune system stuck...
