Mid-Life Mayhem; A guide to functioning in your 40's & beyond
Katie Kovaleski
24 episodes
1 month ago
Send us a text The year I vanished didn’t disappear me—it rebuilt me. What started as “I’ll tough it out” turned into a full-body audit: why my knee kept swelling, why my cycles stole weeks of my life, and why I was sick four times after moving into a new house. The answers weren’t motivational quotes; they were mechanical facts. A misaligned patella had ground down cartilage for years. My iron tanked under constant blood loss. Our HVAC and guest bath hid mold that kept my immune system stuck...
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Send us a text The year I vanished didn’t disappear me—it rebuilt me. What started as “I’ll tough it out” turned into a full-body audit: why my knee kept swelling, why my cycles stole weeks of my life, and why I was sick four times after moving into a new house. The answers weren’t motivational quotes; they were mechanical facts. A misaligned patella had ground down cartilage for years. My iron tanked under constant blood loss. Our HVAC and guest bath hid mold that kept my immune system stuck...
Mid-Life Mayhem; A guide to functioning in your 40's & beyond
45 minutes
5 years ago
Kayla, Part 2
Send us a text In part 2 of Kayla's interview (check out episode #3 for part 1) we continue our chat about her path of self-discovery and dive deeper into how it has effected her current choices. On: Being able to pivot when new information comes to light, leading you into a much better place 1:39- 2:21 On: Sticking something out forever because you committed to it 4:45 - 5:44 On: “They” is really us - when we are concerned about what people think it’s our own judgement and proj...
Mid-Life Mayhem; A guide to functioning in your 40's & beyond
Send us a text The year I vanished didn’t disappear me—it rebuilt me. What started as “I’ll tough it out” turned into a full-body audit: why my knee kept swelling, why my cycles stole weeks of my life, and why I was sick four times after moving into a new house. The answers weren’t motivational quotes; they were mechanical facts. A misaligned patella had ground down cartilage for years. My iron tanked under constant blood loss. Our HVAC and guest bath hid mold that kept my immune system stuck...
