In this episode, Mickey and JP are joined by Mike Thompson. Mike shares his journey from in-person coaching to online platforms, influenced by life changes such as becoming a parent. They explore the importance of self-motivation, client enjoyment, and creating a supportive environment for fitness. The conversation also touches on balancing training with life responsibilities, the significance of setting realistic goals, and the necessity of establishing boundaries for mental health. Mike emp...
All content for Mid Life Muscle and Strength is the property of JP + Mickey and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Mickey and JP are joined by Mike Thompson. Mike shares his journey from in-person coaching to online platforms, influenced by life changes such as becoming a parent. They explore the importance of self-motivation, client enjoyment, and creating a supportive environment for fitness. The conversation also touches on balancing training with life responsibilities, the significance of setting realistic goals, and the necessity of establishing boundaries for mental health. Mike emp...
In this episode, the JP and Mickey discuss the role of AI in fitness coaching, emphasizing the irreplaceable human element in coaching and the emotional support that coaches provide. They address concerns about AI replacing jobs in the fitness industry, highlighting the limitations of AI in understanding human emotions and the importance of accountability in fitness. They also provide advice on how to effectively use AI as a tool for fitness programming.
Mid Life Muscle and Strength
In this episode, Mickey and JP are joined by Mike Thompson. Mike shares his journey from in-person coaching to online platforms, influenced by life changes such as becoming a parent. They explore the importance of self-motivation, client enjoyment, and creating a supportive environment for fitness. The conversation also touches on balancing training with life responsibilities, the significance of setting realistic goals, and the necessity of establishing boundaries for mental health. Mike emp...
