Ever feel guilty for not feeling festive? The holidays are sold as sparkle and joy — and honestly, it starts in August the moment the gingerbread hits store shelves. The holiday decor floods every aisle... But for many of us, what follows isn’t joy. It’s guilt — spiraling that we’re falling behind and it’s only mid-summer — overstimulation, pressure to spend, perform, and somehow stay grateful while losing our minds. Maybe it’s the Secret Santa gift that assumes your culture (“Indian chai” fo...
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Ever feel guilty for not feeling festive? The holidays are sold as sparkle and joy — and honestly, it starts in August the moment the gingerbread hits store shelves. The holiday decor floods every aisle... But for many of us, what follows isn’t joy. It’s guilt — spiraling that we’re falling behind and it’s only mid-summer — overstimulation, pressure to spend, perform, and somehow stay grateful while losing our minds. Maybe it’s the Secret Santa gift that assumes your culture (“Indian chai” fo...
Send us a text In this deeply moving episode, we sit with Reshma — a mother of three, widow, and mindfulness coach — as she opens up about the unimaginable loss of her husband to suicide. Together, we explore what it means to stay present in the deepest pain, to mother through heartbreak, and to speak honestly about mental health in a world that often whispers when it should be listening. Reshma doesn’t offer tidy answers — instead, she offers her heart. She shares what it was like to feel u...
Middle Fingers Up
Ever feel guilty for not feeling festive? The holidays are sold as sparkle and joy — and honestly, it starts in August the moment the gingerbread hits store shelves. The holiday decor floods every aisle... But for many of us, what follows isn’t joy. It’s guilt — spiraling that we’re falling behind and it’s only mid-summer — overstimulation, pressure to spend, perform, and somehow stay grateful while losing our minds. Maybe it’s the Secret Santa gift that assumes your culture (“Indian chai” fo...
