MIDDLE GROUND With Brynne - Life on Purpose+Growing in Faith+Doubt+Love+Intentional+Progress+Unity
Brynne Erickson - Educator, Speaker, Entrepreneur, Life Creation Coach, Mother
39 episodes
1 week ago
Middle Ground encourages curiosity, unity, and love through the sharing of perspective and thought by open-minded and honest conversations without bias and preconceived outcomes.
"We are only as strong as we are united, as weak as we are divided."
― J.K. Rowling
"For God has not given us a spirit of fear, but of power and of love and of a sound mind."
- 2 Timothy 1:7
Who do you want to be? What life do you want to live? How will you become them and create it?
KEYWORDS:faith & culture, progress, growth, faith transition, LDS, faith stories, faith journey, faith over fear, self improvement
All content for MIDDLE GROUND With Brynne - Life on Purpose+Growing in Faith+Doubt+Love+Intentional+Progress+Unity is the property of Brynne Erickson - Educator, Speaker, Entrepreneur, Life Creation Coach, Mother and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Middle Ground encourages curiosity, unity, and love through the sharing of perspective and thought by open-minded and honest conversations without bias and preconceived outcomes.
"We are only as strong as we are united, as weak as we are divided."
― J.K. Rowling
"For God has not given us a spirit of fear, but of power and of love and of a sound mind."
- 2 Timothy 1:7
Who do you want to be? What life do you want to live? How will you become them and create it?
KEYWORDS:faith & culture, progress, growth, faith transition, LDS, faith stories, faith journey, faith over fear, self improvement
034 Ashley Ciminski - Unlocking Mental Health: Insights from a Clinical Counselor + Trauma Therapy + Anxiety + Mental Health Journeys: Counseling, Healing, and Growth
MIDDLE GROUND With Brynne - Life on Purpose+Growing in Faith+Doubt+Love+Intentional+Progress+Unity
51 minutes
1 month ago
034 Ashley Ciminski - Unlocking Mental Health: Insights from a Clinical Counselor + Trauma Therapy + Anxiety + Mental Health Journeys: Counseling, Healing, and Growth
In this enlightening conversation, Brynne Erickson and Ashley Ciminski delve into the importance of mental health and the journey of becoming a counselor. They discuss the significance of therapy in everyday life, the impact of trauma, and the various innovative treatments available, including EMDR, TMS, and ketamine therapy. The discussion emphasizes the need for self-awareness, finding the right therapist, and the importance of seeking help when feeling overwhelmed. Through personal anecdotes and professional insights, they aim to break the stigma surrounding mental health and encourage open conversations about emotional well-being.Brynne’s SocialFacebook: @Brynne Erickson - my public pagehttps://www.facebook.com/profile.php?id=61573316550355Instagram: @brynne_ericksonhttps://www.instagram.com/brynne_erickson/TakeawaysMental health is as important as physical health.Trauma is personal and can affect individuals differently.Therapy can help with everyday issues, not just severe problems.Finding the right therapist is crucial for effective treatment.There are various types of trauma, including acute and chronic.Innovative treatments like EMDR and TMS can aid in healing.Ketamine therapy offers rapid relief for some mental health issues.Self-awareness and understanding triggers are key to managing mental health.It's important to seek help when feeling overwhelmed or stuck.Chapters00:00 Introduction to Mental Health and Counseling03:25 The Journey to Becoming a Counselor06:27 Understanding Mental Health and Its Importance09:28 The Role of Therapy and Coaching12:23 Exploring Trauma and Its Impact15:23 Recognizing Personal Trauma18:28 Seeking Professional Help21:34 Finding the Right Therapist24:18 Unique Approaches in Counseling28:01 Understanding Psychiatric Care30:11 Exploring EMDR Therapy34:35 Transcranial Magnetic Stimulation (TMS) Therapy37:09 The Power of Ketamine Therapy48:45 Finding Credible Mental Health ClinicsKeywordsmental health, counseling, trauma, therapy, EMDR, TMS, ketamine therapy, mental health awareness, personal growth, emotional healing
MIDDLE GROUND With Brynne - Life on Purpose+Growing in Faith+Doubt+Love+Intentional+Progress+Unity
Middle Ground encourages curiosity, unity, and love through the sharing of perspective and thought by open-minded and honest conversations without bias and preconceived outcomes.
"We are only as strong as we are united, as weak as we are divided."
― J.K. Rowling
"For God has not given us a spirit of fear, but of power and of love and of a sound mind."
- 2 Timothy 1:7
Who do you want to be? What life do you want to live? How will you become them and create it?
KEYWORDS:faith & culture, progress, growth, faith transition, LDS, faith stories, faith journey, faith over fear, self improvement
