In this conversation, Brynne Erickson and Karina Pribil-Corbett explore the intersection of emotions and finances, discussing how our emotional states influence our financial decisions. Karina shares her journey to becoming a financial psychologist, emphasizing the importance of understanding money scripts and emotional connections to money. They delve into practical tools for improving financial wellness, including the concept of money dates for couples to foster open communication about finances. The discussion also addresses the unique challenges faced by stay-at-home parents in contributing to family finances and the importance of recognizing non-monetary contributions to the household.
Brynne’s Social:
-Facebook: @Brynne Erickson - my public page
https://www.facebook.com/profile.php?id=61573316550355
-Instagram: @brynne_erickson
https://www.instagram.com/brynne_erickson/
Karina’s Resources:
-Instagram: @getemotionallyinvested
https://www.instagram.com/getemotionallyinvested/
-Website: https://getemotionallyinvested.com/
-Money Script Questions: https://drive.google.com/file/d/1-OIoJ9Aee11y2uWethZ-X6lKhQ3542Nq/view
-Book an Appointment: https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ2bTlqHNGMLAA3-AHeOpf1rVPabnryvpmJkWtGExIMVDR6AjOLu11YQP534_QPLqyEMtep5WxxJ
Takeaways
Understanding your relationship with money is crucial.
Emotions play a significant role in financial decisions.
Money scripts are formed early in life and influence behavior.
Self-compassion is essential in financial wellness.
Setting boundaries can help manage spending habits.
Money dates can improve communication between partners.
Recognizing non-monetary contributions is important for stay-at-home parents.
Financial wellness is a holistic approach, not just about numbers.
Awareness of spending triggers can lead to better financial decisions.
It's normal to struggle with finances; seeking help is a positive step.
Chapters
00:00 Introduction to Financial Psychology
02:31 Karina's Journey to Financial Psychology
06:52 The Impact of Emotions on Financial Decisions
11:39 Understanding Money Scripts
19:24 Tools for Changing Money Scripts
28:45 Empowering Conversations About Money
30:42 The Impact of Financial Mindset on Relationships
34:05 Navigating Different Money Beliefs in Relationships
37:17 The Importance of Open Financial Communication
39:17 Tools for Overcoming Money Beliefs
46:46 The Role of Intentionality in Financial Decisions
47:42 The Concept of Money Dates for Couples
49:27 The Power of Gratitude in Relationships
50:43 Transforming Money Conversations with Positivity
52:36 Navigating Chaser-Avoider Dynamics in Money Talks
54:31 Structuring Effective Money Dates
57:28 Understanding Money Beliefs and Communication
58:55 The Role of Contribution in Financial Dynamics
01:06:05 Redefining Family Values Beyond Finances
Keywords
financial psychology, money management, emotional spending, money scripts, financial wellness, budgeting, money dates, financial counseling, relationship with money, personal finance