Jessica Long | Health & Wellness Coach for Midlife Women 40+
49 episodes
3 days ago
This one’s special — because you helped create it. In honor of Thanksgiving, I asked listeners to share what they’re feeling most grateful for in midlife. And your answers were so good! They’re honest, hilarious, heartfelt, and full of that signature midlife “F-it” energy we all know and love. Today’s episode is a crowdsourced roundup of what real women 40+ are grateful for right now — from better relationships with our bodies, to boundaries that finally stick, to friendships that really matt...
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This one’s special — because you helped create it. In honor of Thanksgiving, I asked listeners to share what they’re feeling most grateful for in midlife. And your answers were so good! They’re honest, hilarious, heartfelt, and full of that signature midlife “F-it” energy we all know and love. Today’s episode is a crowdsourced roundup of what real women 40+ are grateful for right now — from better relationships with our bodies, to boundaries that finally stick, to friendships that really matt...
29: 📼 Midlife Mixtape: Can’t Miss Clips from the Last 6 Months—MHT, Colonoscopies, Goddess Visions and More
The Belong Wellness podcast just turned 6 months old! To celebrate, I’m taking you on a greatest-hits-style trip through some of my favorite podcast moments so far. From big laughs to aha moments, from menopause hormone therapy advice for IUD users to a goddess vision during Reiki, this “Midlife Mixtape” brings the sass, the science, and the soul. In this episode, you’ll hear about: •a career pivot with an unexpected beginning that made me laugh so hard I had to mute my microphone •a year-lon...
This one’s special — because you helped create it. In honor of Thanksgiving, I asked listeners to share what they’re feeling most grateful for in midlife. And your answers were so good! They’re honest, hilarious, heartfelt, and full of that signature midlife “F-it” energy we all know and love. Today’s episode is a crowdsourced roundup of what real women 40+ are grateful for right now — from better relationships with our bodies, to boundaries that finally stick, to friendships that really matt...
