Midlife Body Reset| Boost Energy , Weight Loss Over 40 , Balance Hormones , GLP1 , Anti-Aging, Faith, Consistency
Tiffany-Marie Lindsey| Functional Pharmacist , Lifestyle and Wellness Coach
32 episodes
5 days ago
Create a Healthy Thinner Body to Support Your Purpose -With God at the center!
**TOP FAITH & WEIGHTLOSS PODCAST FOR KINGDOM-PRENEURS**
Hi, I’m Tiffany-Marie ! Pharmacist turned life and weight loss coach, biggest loser of over 120 pounds naturally and proud coffee lover -woot woot !! (without all the sugar of course LOL!).
As a young mother and founding entrepreneur , I’ve lost over 120 pounds and managed not to lose my mind in the process LOL !. I’ve balanced my hormones , increased my energy , and I am now able to comfortably fit into my favorite pair of jeans from high school!! YIKES !! with zero burnout .
Now I am on a mission to help you create a body that supports your God given purpose, so that you can thrive spirit , soul and body (just the way God designed it)
If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ;
Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God’s Way.
Grab your coffee, note book and pin , Let’s get into these episodes .
Be Part of the Free Community: Midlife Body Reset -Facebook
Email Use : MidlifeBodyRest@gmail.com
Instagram : @MidlifeBodyReset
If you listen to the following podcast , we’re sure you’ll love this podcast too !
Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,
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Create a Healthy Thinner Body to Support Your Purpose -With God at the center!
**TOP FAITH & WEIGHTLOSS PODCAST FOR KINGDOM-PRENEURS**
Hi, I’m Tiffany-Marie ! Pharmacist turned life and weight loss coach, biggest loser of over 120 pounds naturally and proud coffee lover -woot woot !! (without all the sugar of course LOL!).
As a young mother and founding entrepreneur , I’ve lost over 120 pounds and managed not to lose my mind in the process LOL !. I’ve balanced my hormones , increased my energy , and I am now able to comfortably fit into my favorite pair of jeans from high school!! YIKES !! with zero burnout .
Now I am on a mission to help you create a body that supports your God given purpose, so that you can thrive spirit , soul and body (just the way God designed it)
If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ;
Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God’s Way.
Grab your coffee, note book and pin , Let’s get into these episodes .
Be Part of the Free Community: Midlife Body Reset -Facebook
Email Use : MidlifeBodyRest@gmail.com
Instagram : @MidlifeBodyReset
If you listen to the following podcast , we’re sure you’ll love this podcast too !
Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,
30| Hate your Body in The Mirror? Rebuilding Body Confidence After 40
Midlife Body Reset| Boost Energy , Weight Loss Over 40 , Balance Hormones , GLP1 , Anti-Aging, Faith, Consistency
28 minutes
5 days ago
30| Hate your Body in The Mirror? Rebuilding Body Confidence After 40
When the Mirror Feels Like the Enemy: Rebuilding Body Confidence After 40
In this episode, Tiffany Marie gets real about those moments when the mirror feels like a bully instead of a neutral reflection. If you’ve ever avoided photos, side-eye’d your reflection in a store window, or felt your confidence crash in the bathroom lighting, this one is for you.
Tiffany shares:
A personal story of facing the mirror after 40 and feeling like she “should’ve fixed it by now.”
What’s really happening spiritually and mentally when you tear your body apart in your head.
A simple faith + mindset framework to shift from self-attack to self-compassion.
A gentle 2–3 minute “mirror ritual” to practice daily using Scripture and loving self-talk.
Practical, loving actions you can start today—around food, movement, and clothing—that support your confidence instead of punishing your body.
You’ll walk away with language to shut down shame, invite God into your body image journey, and start seeing the mirror as a place of partnership, not punishment.
Scriptures Mentioned:
Psalm 139:14 – You are fearfully and wonderfully made.
1 Corinthians 6:19–20 – Your body is a temple of the Holy Spirit.
Ephesians 2:10 – You are His workmanship.
Call to Action:Screenshot this episode, share it in your IG Stories, and tag @tiffanymariewellnessco with one new sentence you’re going to speak over yourself in the mirror this week.Want faith-based support to rebuild your body story and lose weight in a healthy, God-centered way? DM Tiffany the word “CONFIDENT” on Instagram for coaching details.
Midlife Body Reset| Boost Energy , Weight Loss Over 40 , Balance Hormones , GLP1 , Anti-Aging, Faith, Consistency
Create a Healthy Thinner Body to Support Your Purpose -With God at the center!
**TOP FAITH & WEIGHTLOSS PODCAST FOR KINGDOM-PRENEURS**
Hi, I’m Tiffany-Marie ! Pharmacist turned life and weight loss coach, biggest loser of over 120 pounds naturally and proud coffee lover -woot woot !! (without all the sugar of course LOL!).
As a young mother and founding entrepreneur , I’ve lost over 120 pounds and managed not to lose my mind in the process LOL !. I’ve balanced my hormones , increased my energy , and I am now able to comfortably fit into my favorite pair of jeans from high school!! YIKES !! with zero burnout .
Now I am on a mission to help you create a body that supports your God given purpose, so that you can thrive spirit , soul and body (just the way God designed it)
If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ;
Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God’s Way.
Grab your coffee, note book and pin , Let’s get into these episodes .
Be Part of the Free Community: Midlife Body Reset -Facebook
Email Use : MidlifeBodyRest@gmail.com
Instagram : @MidlifeBodyReset
If you listen to the following podcast , we’re sure you’ll love this podcast too !
Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,
