When life strips away everything you thought you were… who do you become next? In this raw and breathtaking conversation, Jen Chambers shares the story of waking up at 15 with her entire memory erased — no past, no identity, no sense of who she was supposed to be. What followed wasn’t just recovery; it was a full-blown rebirth. Together, we explore the messy beauty of midlife reinvention, the deep wisdom stored in the body, and how choosing yourself — even in the face of fear, ill...
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When life strips away everything you thought you were… who do you become next? In this raw and breathtaking conversation, Jen Chambers shares the story of waking up at 15 with her entire memory erased — no past, no identity, no sense of who she was supposed to be. What followed wasn’t just recovery; it was a full-blown rebirth. Together, we explore the messy beauty of midlife reinvention, the deep wisdom stored in the body, and how choosing yourself — even in the face of fear, ill...
#44 - First You, Without Guilt: Reclaiming Your Energy and Inner Peace
If you’ve spent years fixing, organizing, and caretaking before you even check in with yourself—this one is your homecoming. We name the quiet ache of overgiving and replace it with a grounded, guilt-free “first you” practice that turns scarcity into overflow. Through simple morning rituals, energetic boundaries, and self-honoring choices, you’ll feel how awareness shifts your entire day—and your life. We talk midlife empowerment, identity shifts, and the standards that rise when you finally ...
When life strips away everything you thought you were… who do you become next? In this raw and breathtaking conversation, Jen Chambers shares the story of waking up at 15 with her entire memory erased — no past, no identity, no sense of who she was supposed to be. What followed wasn’t just recovery; it was a full-blown rebirth. Together, we explore the messy beauty of midlife reinvention, the deep wisdom stored in the body, and how choosing yourself — even in the face of fear, ill...
