We reintroduce our show as Midlife Confidence Lab (formerly Edge of Real Podcast) and explore why midlife restlessness is not a crisis but a call to a deeper, truer identity. We share the psychology, the signs to watch for, and practical steps to regulate, reflect, and follow small, brave moves. • Midlife Confidence Lab has a deeper focus on self‑trust and boldness • Carl Jung’s individuation and the shift from roles to inner truth • Three driving forces: role disruption, cognitive maturing,...
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We reintroduce our show as Midlife Confidence Lab (formerly Edge of Real Podcast) and explore why midlife restlessness is not a crisis but a call to a deeper, truer identity. We share the psychology, the signs to watch for, and practical steps to regulate, reflect, and follow small, brave moves. • Midlife Confidence Lab has a deeper focus on self‑trust and boldness • Carl Jung’s individuation and the shift from roles to inner truth • Three driving forces: role disruption, cognitive maturing,...
#10. Stop Stepping Out of Your Comfort Zone: Start Expanding Who You Are
Midlife Confidence Lab (formerly Edge of Real)
12 minutes
1 month ago
#10. Stop Stepping Out of Your Comfort Zone: Start Expanding Who You Are
What if the real block isn’t leaving your comfort zone, but believing you have one in the first place? We explore a gentler, more powerful approach to growth: living as expansion. Instead of muscling through fear, we look at how language, identity, and energy can shift the way you move through your day so progress feels safer, more aligned, and actually sustainable. I share how a single phrase - “stepping outside my comfort zone” - felt small and constricting, and how replacing it with “I’m ...
Midlife Confidence Lab (formerly Edge of Real)
We reintroduce our show as Midlife Confidence Lab (formerly Edge of Real Podcast) and explore why midlife restlessness is not a crisis but a call to a deeper, truer identity. We share the psychology, the signs to watch for, and practical steps to regulate, reflect, and follow small, brave moves. • Midlife Confidence Lab has a deeper focus on self‑trust and boldness • Carl Jung’s individuation and the shift from roles to inner truth • Three driving forces: role disruption, cognitive maturing,...
