We reintroduce our show as Midlife Confidence Lab (formerly Edge of Real Podcast) and explore why midlife restlessness is not a crisis but a call to a deeper, truer identity. We share the psychology, the signs to watch for, and practical steps to regulate, reflect, and follow small, brave moves. • Midlife Confidence Lab has a deeper focus on self‑trust and boldness • Carl Jung’s individuation and the shift from roles to inner truth • Three driving forces: role disruption, cognitive maturing,...
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We reintroduce our show as Midlife Confidence Lab (formerly Edge of Real Podcast) and explore why midlife restlessness is not a crisis but a call to a deeper, truer identity. We share the psychology, the signs to watch for, and practical steps to regulate, reflect, and follow small, brave moves. • Midlife Confidence Lab has a deeper focus on self‑trust and boldness • Carl Jung’s individuation and the shift from roles to inner truth • Three driving forces: role disruption, cognitive maturing,...
#7. Living Out of Alignment? How to Recognize the Signs and Realign with Your Authentic Self
Midlife Confidence Lab (formerly Edge of Real)
20 minutes
1 month ago
#7. Living Out of Alignment? How to Recognize the Signs and Realign with Your Authentic Self
You now that quiet nudge you sometimes feel inside, that whisper that something just feels off? That heaviness in your body, flatness in your mood, or racing thoughts you can't quiet? These aren't random feelings - they're powerful signals that you've drifted out of alignment with your authentic self. In this deeply reflective episode, we explore what it truly means to live in alignment and the subtle (and not-so-subtle) ways our bodies tell us when we're off course. For so many women, espec...
Midlife Confidence Lab (formerly Edge of Real)
We reintroduce our show as Midlife Confidence Lab (formerly Edge of Real Podcast) and explore why midlife restlessness is not a crisis but a call to a deeper, truer identity. We share the psychology, the signs to watch for, and practical steps to regulate, reflect, and follow small, brave moves. • Midlife Confidence Lab has a deeper focus on self‑trust and boldness • Carl Jung’s individuation and the shift from roles to inner truth • Three driving forces: role disruption, cognitive maturing,...
