We reintroduce our show as Midlife Confidence Lab (formerly Edge of Real Podcast) and explore why midlife restlessness is not a crisis but a call to a deeper, truer identity. We share the psychology, the signs to watch for, and practical steps to regulate, reflect, and follow small, brave moves. • Midlife Confidence Lab has a deeper focus on self‑trust and boldness • Carl Jung’s individuation and the shift from roles to inner truth • Three driving forces: role disruption, cognitive maturing,...
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We reintroduce our show as Midlife Confidence Lab (formerly Edge of Real Podcast) and explore why midlife restlessness is not a crisis but a call to a deeper, truer identity. We share the psychology, the signs to watch for, and practical steps to regulate, reflect, and follow small, brave moves. • Midlife Confidence Lab has a deeper focus on self‑trust and boldness • Carl Jung’s individuation and the shift from roles to inner truth • Three driving forces: role disruption, cognitive maturing,...
We take a hard, honest look at shame - the kind that tells you you’re the problem - and trade the old scripts for a new practice of self-return. Along the way, we unpack how culture taught many midlife women to internalize blame, explore why younger stories are reframing shame as something external, and draw strength from surprising places: the action-packed K‑pop Demon Hunters with a deeper message and Keely Jones’s refusal to carry someone else’s violation in Ted Lasso. I share the languag...
Midlife Confidence Lab (formerly Edge of Real)
We reintroduce our show as Midlife Confidence Lab (formerly Edge of Real Podcast) and explore why midlife restlessness is not a crisis but a call to a deeper, truer identity. We share the psychology, the signs to watch for, and practical steps to regulate, reflect, and follow small, brave moves. • Midlife Confidence Lab has a deeper focus on self‑trust and boldness • Carl Jung’s individuation and the shift from roles to inner truth • Three driving forces: role disruption, cognitive maturing,...