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Midlife Confidence Lab
Kristin Hamilton | Life Coach
22 episodes
22 hours ago
Boldness feels far away until you decide you’re already worthy of it. Kristin opens a clear path from self-censorship to self-trust, showing why worthiness is a decision you claim now - not a trophy you earn later - and how confidence grows from action, not overthinking. We look squarely at the inner critic and reframe it as an overused neural pathway you can quiet, challenge, and replace with truth. From there, momentum becomes practical: three decisions that change your direction, the ladde...
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Self-Improvement
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Spirituality
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All content for Midlife Confidence Lab is the property of Kristin Hamilton | Life Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Boldness feels far away until you decide you’re already worthy of it. Kristin opens a clear path from self-censorship to self-trust, showing why worthiness is a decision you claim now - not a trophy you earn later - and how confidence grows from action, not overthinking. We look squarely at the inner critic and reframe it as an overused neural pathway you can quiet, challenge, and replace with truth. From there, momentum becomes practical: three decisions that change your direction, the ladde...
Show more...
Self-Improvement
Personal Journals,
Education,
Religion & Spirituality,
Society & Culture,
Spirituality
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/4d/b7/2a/4db72ae3-7339-fa1f-c8e0-95259ad931ea/mza_6736390477048137220.jpg/600x600bb.jpg
6 Ways to Reclaim Your Visibility in Midlife - #3
Midlife Confidence Lab
23 minutes
4 months ago
6 Ways to Reclaim Your Visibility in Midlife - #3
Reclaiming visibility in midlife means finally aligning the version of yourself the world sees with the woman you truly are inside. In this episode of Edge of Real, I share personal stories and practical tools to help you rediscover your identity, step into your authentic confidence, and embrace the power of becoming visible again. Here’s what we’ll explore together: • The moment an acting coach’s simple question exposed how I had abandoned my true self • Why assertiveness is not ...
Midlife Confidence Lab
Boldness feels far away until you decide you’re already worthy of it. Kristin opens a clear path from self-censorship to self-trust, showing why worthiness is a decision you claim now - not a trophy you earn later - and how confidence grows from action, not overthinking. We look squarely at the inner critic and reframe it as an overused neural pathway you can quiet, challenge, and replace with truth. From there, momentum becomes practical: three decisions that change your direction, the ladde...