Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
TV & Film
Sports
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/4d/b7/2a/4db72ae3-7339-fa1f-c8e0-95259ad931ea/mza_6736390477048137220.jpg/600x600bb.jpg
Midlife Confidence Lab
Kristin Hamilton | Life Coach
22 episodes
22 hours ago
Boldness feels far away until you decide you’re already worthy of it. Kristin opens a clear path from self-censorship to self-trust, showing why worthiness is a decision you claim now - not a trophy you earn later - and how confidence grows from action, not overthinking. We look squarely at the inner critic and reframe it as an overused neural pathway you can quiet, challenge, and replace with truth. From there, momentum becomes practical: three decisions that change your direction, the ladde...
Show more...
Self-Improvement
Personal Journals,
Education,
Religion & Spirituality,
Society & Culture,
Spirituality
RSS
All content for Midlife Confidence Lab is the property of Kristin Hamilton | Life Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Boldness feels far away until you decide you’re already worthy of it. Kristin opens a clear path from self-censorship to self-trust, showing why worthiness is a decision you claim now - not a trophy you earn later - and how confidence grows from action, not overthinking. We look squarely at the inner critic and reframe it as an overused neural pathway you can quiet, challenge, and replace with truth. From there, momentum becomes practical: three decisions that change your direction, the ladde...
Show more...
Self-Improvement
Personal Journals,
Education,
Religion & Spirituality,
Society & Culture,
Spirituality
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/4d/b7/2a/4db72ae3-7339-fa1f-c8e0-95259ad931ea/mza_6736390477048137220.jpg/600x600bb.jpg
7 Life-Changing Things I Learned This Year - #17
Midlife Confidence Lab
15 minutes
4 weeks ago
7 Life-Changing Things I Learned This Year - #17
In this episode, I’m sharing the seven lessons from the year that completely transformed my life as I learned how to reinvent myself in midlife and learned how to be more confident at 50+. From becoming the CEO of your own days to embracing imperfect action, these are the mindset shifts and practical tools that build real midlife confidence, self-trust, and momentum. We talk about what it looks like to design a life that fits your wiring - not the expectations you’ve outgrown. I have learned ...
Midlife Confidence Lab
Boldness feels far away until you decide you’re already worthy of it. Kristin opens a clear path from self-censorship to self-trust, showing why worthiness is a decision you claim now - not a trophy you earn later - and how confidence grows from action, not overthinking. We look squarely at the inner critic and reframe it as an overused neural pathway you can quiet, challenge, and replace with truth. From there, momentum becomes practical: three decisions that change your direction, the ladde...