Boldness feels far away until you decide you’re already worthy of it. Kristin opens a clear path from self-censorship to self-trust, showing why worthiness is a decision you claim now - not a trophy you earn later - and how confidence grows from action, not overthinking. We look squarely at the inner critic and reframe it as an overused neural pathway you can quiet, challenge, and replace with truth. From there, momentum becomes practical: three decisions that change your direction, the ladde...
All content for Midlife Confidence Lab is the property of Kristin Hamilton | Life Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Boldness feels far away until you decide you’re already worthy of it. Kristin opens a clear path from self-censorship to self-trust, showing why worthiness is a decision you claim now - not a trophy you earn later - and how confidence grows from action, not overthinking. We look squarely at the inner critic and reframe it as an overused neural pathway you can quiet, challenge, and replace with truth. From there, momentum becomes practical: three decisions that change your direction, the ladde...
Embodying Your Highest Self: How to Live It Today - #5
Midlife Confidence Lab
18 minutes
3 months ago
Embodying Your Highest Self: How to Live It Today - #5
What happens when you stop waiting to become your future self and simply embody her right now? Discover the radical power of living as if you're already on the other side of transformation. Most of us believe identity transformation happens after achievement - once we've lost the weight, gotten the degree, healed from heartbreak, or figured everything out. But what if this approach has it backward? Your identity isn't just a story you tell yourself; it's a frequency you're broadcasting into ...
Midlife Confidence Lab
Boldness feels far away until you decide you’re already worthy of it. Kristin opens a clear path from self-censorship to self-trust, showing why worthiness is a decision you claim now - not a trophy you earn later - and how confidence grows from action, not overthinking. We look squarely at the inner critic and reframe it as an overused neural pathway you can quiet, challenge, and replace with truth. From there, momentum becomes practical: three decisions that change your direction, the ladde...
