Boldness feels far away until you decide you’re already worthy of it. Kristin opens a clear path from self-censorship to self-trust, showing why worthiness is a decision you claim now - not a trophy you earn later - and how confidence grows from action, not overthinking. We look squarely at the inner critic and reframe it as an overused neural pathway you can quiet, challenge, and replace with truth. From there, momentum becomes practical: three decisions that change your direction, the ladde...
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Boldness feels far away until you decide you’re already worthy of it. Kristin opens a clear path from self-censorship to self-trust, showing why worthiness is a decision you claim now - not a trophy you earn later - and how confidence grows from action, not overthinking. We look squarely at the inner critic and reframe it as an overused neural pathway you can quiet, challenge, and replace with truth. From there, momentum becomes practical: three decisions that change your direction, the ladde...
Empty Nest, Divorce, Loss… and Finding Yourself Again - #4
Midlife Confidence Lab
13 minutes
3 months ago
Empty Nest, Divorce, Loss… and Finding Yourself Again - #4
Midlife transitions often strip away roles that once defined us, leaving us questioning our identity and worth beyond titles like mother or wife. • Society tends to assign women value based on what we do for others • Roles like mother, wife, and caregiver become entwined with our sense of self • These roles are parts of us but not our complete identity • When roles change, we have the opportunity to rediscover our authentic selves • We can choose which aspects of former roles to keep and whi...
Midlife Confidence Lab
Boldness feels far away until you decide you’re already worthy of it. Kristin opens a clear path from self-censorship to self-trust, showing why worthiness is a decision you claim now - not a trophy you earn later - and how confidence grows from action, not overthinking. We look squarely at the inner critic and reframe it as an overused neural pathway you can quiet, challenge, and replace with truth. From there, momentum becomes practical: three decisions that change your direction, the ladde...
