Boldness feels far away until you decide you’re already worthy of it. Kristin opens a clear path from self-censorship to self-trust, showing why worthiness is a decision you claim now - not a trophy you earn later - and how confidence grows from action, not overthinking. We look squarely at the inner critic and reframe it as an overused neural pathway you can quiet, challenge, and replace with truth. From there, momentum becomes practical: three decisions that change your direction, the ladde...
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Boldness feels far away until you decide you’re already worthy of it. Kristin opens a clear path from self-censorship to self-trust, showing why worthiness is a decision you claim now - not a trophy you earn later - and how confidence grows from action, not overthinking. We look squarely at the inner critic and reframe it as an overused neural pathway you can quiet, challenge, and replace with truth. From there, momentum becomes practical: three decisions that change your direction, the ladde...
How to Find Meaning in Midlife When Everything Is Fine But Nothing Feels Real - #12
Midlife Confidence Lab
25 minutes
2 months ago
How to Find Meaning in Midlife When Everything Is Fine But Nothing Feels Real - #12
The quiet question “Is this all there is?” can actually be an invitation. We trace the origins of midlife restlessness back to generational scripts that prized endurance over expression and to a Gen X upbringing that taught independence without teaching self-connection. That context matters: it explains why a life that looks complete on paper can still feel thin in your body, and why longing is not failure but a sign of expansion trying to surface. I share a personal turning point that unfol...
Midlife Confidence Lab
Boldness feels far away until you decide you’re already worthy of it. Kristin opens a clear path from self-censorship to self-trust, showing why worthiness is a decision you claim now - not a trophy you earn later - and how confidence grows from action, not overthinking. We look squarely at the inner critic and reframe it as an overused neural pathway you can quiet, challenge, and replace with truth. From there, momentum becomes practical: three decisions that change your direction, the ladde...