We dig into why hair thins in perimenopause and menopause and how to slow it with simple, proven steps. From hormone labs to sleep, protein, stress tools, and smart topicals, we share what actually worked for us. • estrogen and progesterone decline shortening the growth phase • androgen shift and female pattern thinning at crown and temples • thyroid slowdown making hair brittle and sparse • stress, cortisol, and telogen effluvium as reversible loss • protein, ferriti...
All content for Midlife Madness Podcast is the property of Martha Savloff, Master Certified Health Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We dig into why hair thins in perimenopause and menopause and how to slow it with simple, proven steps. From hormone labs to sleep, protein, stress tools, and smart topicals, we share what actually worked for us. • estrogen and progesterone decline shortening the growth phase • androgen shift and female pattern thinning at crown and temples • thyroid slowdown making hair brittle and sparse • stress, cortisol, and telogen effluvium as reversible loss • protein, ferriti...
EP #5: Understanding Aging and Metabolism: A Deep Dive with Martha Savloff
Midlife Madness Podcast
16 minutes
2 years ago
EP #5: Understanding Aging and Metabolism: A Deep Dive with Martha Savloff
Ever wondered why you can't eat like you did in high school and still stay slim? Are you struggling to understand how aging impacts your metabolism? Well, you're in the right place! In our latest episode, we're joined by Martha Savloff, who shares her profound insights about the misunderstood 'M' word - metabolism. Martha discusses the four different stages of metabolic age and how this important metric can help you comprehend your body's caloric burning capabilities in comparison to your act...
Midlife Madness Podcast
We dig into why hair thins in perimenopause and menopause and how to slow it with simple, proven steps. From hormone labs to sleep, protein, stress tools, and smart topicals, we share what actually worked for us. • estrogen and progesterone decline shortening the growth phase • androgen shift and female pattern thinning at crown and temples • thyroid slowdown making hair brittle and sparse • stress, cortisol, and telogen effluvium as reversible loss • protein, ferriti...
