We dig into why hair thins in perimenopause and menopause and how to slow it with simple, proven steps. From hormone labs to sleep, protein, stress tools, and smart topicals, we share what actually worked for us. • estrogen and progesterone decline shortening the growth phase • androgen shift and female pattern thinning at crown and temples • thyroid slowdown making hair brittle and sparse • stress, cortisol, and telogen effluvium as reversible loss • protein, ferriti...
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We dig into why hair thins in perimenopause and menopause and how to slow it with simple, proven steps. From hormone labs to sleep, protein, stress tools, and smart topicals, we share what actually worked for us. • estrogen and progesterone decline shortening the growth phase • androgen shift and female pattern thinning at crown and temples • thyroid slowdown making hair brittle and sparse • stress, cortisol, and telogen effluvium as reversible loss • protein, ferriti...
Ep #8: Empowering Strategies for Genuine Health without Prescription Drugs
Midlife Madness Podcast
20 minutes
1 year ago
Ep #8: Empowering Strategies for Genuine Health without Prescription Drugs
Embark on a journey of discovery with us, as Jeremy Wolf and I tackle the critical issue of misusing diabetic injections for weight loss and offer you a holistic blueprint for sustainable health. The quest for a leaner physique is riddled with quick fixes and shortcuts, but the risks they pose to metabolism and muscle mass are too great to ignore. Peeling back the layers of this worrisome trend, we shed light on how such practices can lead to a damaging cycle of weight gain and the often-over...
Midlife Madness Podcast
We dig into why hair thins in perimenopause and menopause and how to slow it with simple, proven steps. From hormone labs to sleep, protein, stress tools, and smart topicals, we share what actually worked for us. • estrogen and progesterone decline shortening the growth phase • androgen shift and female pattern thinning at crown and temples • thyroid slowdown making hair brittle and sparse • stress, cortisol, and telogen effluvium as reversible loss • protein, ferriti...
