Send us a text As we head into a new year, it’s easy to feel the pull to “start over” with your health — to try harder, do more, and finally get it right. But what if the reason past attempts haven’t lasted isn’t because you lacked motivation or discipline… What if it’s because the approach was never designed to fit your real life? In this episode, I invite you to look at health and fitness differently as we move into 2026. We talk about why quick fixes don’t stick, how diet culture has...
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Send us a text As we head into a new year, it’s easy to feel the pull to “start over” with your health — to try harder, do more, and finally get it right. But what if the reason past attempts haven’t lasted isn’t because you lacked motivation or discipline… What if it’s because the approach was never designed to fit your real life? In this episode, I invite you to look at health and fitness differently as we move into 2026. We talk about why quick fixes don’t stick, how diet culture has...
10 Things I’d Say If I Wasn’t Afraid to Hurt Your Feelings (Midlife Edition)
Midlife Magic
4 minutes
6 months ago
10 Things I’d Say If I Wasn’t Afraid to Hurt Your Feelings (Midlife Edition)
In this heart-to-heart episode, Michelle shares 10 honest, compassionate truths every midlife woman needs to hear about weight, hormones, and lasting health. Inspired by the viral “What I’d say if I wasn’t afraid to hurt your feelings” trend, this episode is a wake-up call wrapped in love. If you’re tired of watered-down advice, stuck in frustration, or waiting for motivation to magically arrive—this is your invitation to get real and get moving. No shame, no fluff—just truth, strategy, and t...
Midlife Magic
Send us a text As we head into a new year, it’s easy to feel the pull to “start over” with your health — to try harder, do more, and finally get it right. But what if the reason past attempts haven’t lasted isn’t because you lacked motivation or discipline… What if it’s because the approach was never designed to fit your real life? In this episode, I invite you to look at health and fitness differently as we move into 2026. We talk about why quick fixes don’t stick, how diet culture has...
