Having a Mindful Midlife Crisis (with Billy Lahr)

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Midlife Mastery

Broc Edwards

70 episodes

2 months ago

There is an abundance of information on creating a great life for those in their 20s, 30s, and even 40s, but truly little for those 50 and beyond. The media seems to think we should either be chasing our past glory days by clinging to youth with a white knuckle death grip OR just quietly fading into the background and letting life pass by. Yet, this time of life brings an amazing opportunity to combine our wisdom and experience with our passion and enthusiasm and refine, redefine, and reinvent who we want to be and how we want to live. Let’s get started!

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Self-Improvement

Education,

Health & Fitness

Having a Mindful Midlife Crisis (with Billy Lahr)

Midlife Mastery

53 minutes 18 seconds

3 years ago

Having a Mindful Midlife Crisis (with Billy Lahr)

It’s always fun to have another midlife podcaster on the show. Today, I’m joined by Billy Lahr, co-host of Mindful Midlife Crisis and co-creator of the Reflect, Learn, Grow course. We cover a lot of ground in this show as Billy shares:

* How cultivating a mindfulness practice changed and saved his life.
* Mental health, the danger of isolation, and suicide rates of midlife men.
* Relationships, including his secret for meeting people in midlife as well as setting boundaries.
* Making a significant career change.
* And a little bit about his bucket list item of paddle boarding off every coast.

You can connect with Billy at MindfulMidlifeCrisis.com on on Instagram: @Mindful_Midlife_Crisis.
More information on the Reflect, Learn, Grow program is available at JillDahler.com.
Ready to play bigger and create a fantastic midlife? Let’s get started!

Thank you for listening – we now have listeners in 70 (!) countries and are in the global top 10% of podcasts in our category – and continue to grow, primarily from word of mouth. Please keep sharing episodes you love with your friends.
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